Jada Pinkett Smith has never been one to stray away from talking about fitness and her relationship with too-fine-for-words husband Will Smith, so she sees no reason to start now.

77-year-old Willie Murphy has been a competitive power lifter for the last four years. Murphy says her powerlifting has helped her stay independent, and she's clearly brimming with confidence.

Despite my commitment (in my head) to live a healthier more active lifestyle, I'm always finding reasons to stay sedentary.

YouTube has now eliminated one of those excuses with their assortment of fun and easy to follow workouts. I'll soon be trying this "Burn to the Beat" series lead by Keaira LaShae.

Fitness expert MarC is back with another exercise video. This one is targeted specifically to tone your butt and thighs.