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Today on Good Morning America, Beyoncé revealed how she keeps her body in shape. In addition to working out, she consumes a vegan, plant-based diet. Many Beyoncé fans were hoping she would announce new music or a tour in her GMA announcement.
Beyoncé says The 22-Day Revolution, a plant-based program by exercise physiologist Marco Borges, has helped her drop pounds and achieve firmer, healthier skin.
“I’m not naturally the thinnest woman. I have curves. I’m proud of my curves,” Beyoncé said in her recorded video announcement. She admits that since a young age she has struggled with maintaining a healthy weight. The program has helped her do that. Beyoncé is so passionate about this diet plan that she partnering with Borges to start a vegan meal delivery service.
Watch the Good Morning America segment below.
Photo: Good Morning America / YouTube
Deonna Anderson is an Oregon-based visual journalist and Junior Editor at For Harriet. Connect with her @iamDEONNA.
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